注册 登录
中国太极论坛 返回首页

梅高峰的个人空间 http://www.taijiclub.net/?57097 [收藏] [复制] [分享] [RSS]

日志

易筋经 Yi Jin Jing

已有 1509 次阅读2014-7-23 13:17

       

易筋经 Yi Jin Jing

                     The way of health meridian tendons

                                               Translate by Feng Mei 11/23/2013



                       点击图片或使用键盘← →翻页


  

1.韦驮献杵第一势——手厥阴经筋

    Wei Tuo hold pestle first form --- Hand Jue Yin(Pericardium) meridian tendons

    2.韦驮献杵第二势——手太阴经筋

    Wei Tuo hold pestle second form --- Hand Tai Yin(Lung) meridian tendons 

    3.韦驮献杵第三势一手太阳经筋

    Wei Tuo hold pestle third form --- Hand Tai Yang(Small intestine) tendons

    4.九鬼拔马刀势——手阳明经筋

    Nine ghosts pull horse knife form --- Hand Yang Ming(Large intestine) meridian tendons

    5.摘星换斗势——手少阴经筋

    Take star change Big Dipper form --- Hand Shao Yin(Heart) meridian tendons

    6.出爪亮翅势——手少阳经筋

    Push claw open wings form --- Hand Shao Yang(San Jiao) meridian tendons

    7.倒拽九牛尾势——足厥阴经筋

    Opposite pull nine bulls' tail form --- Foot Jue Yin(Liver) meridian tendons

    8.三盘落地势——足太阴经筋

    Three sections down to ground form --- Foot Tai Yin(Spleen) meridian tendons

    9.吊尾势——足少阴经筋

    Hang tail form --- Foot Shao Yin(Kidney) meridian tendons

    10.卧虎扑食势——足阳明经筋

    lie tiger catch food --- Foot Yang Ming(Stomach) meridian tendons

    11.打躬势——足太阳经筋

    Bend body form --- Foot Tai Yang(Urinationbladder) meridian tendons

    12.青龙探爪势——足少阳经筋

    Blue dragon show its claw --- Foot Shao Yang(Gallbladder) meridian tendons

http://latcmwellnesscenter.com/375.html




路过

鸡蛋

鲜花

握手

雷人

评论 (0 个评论)

facelist

您需要登录后才可以评论 登录 | 注册

小黑屋|手机版|中国太极论坛 ( 苏ICP备06045011号 )

GMT+8, 2018-1-19 07:43 , Processed in 0.056055 second(s), 20 queries , Gzip On.

Powered by Discuz! X3.4

© 2001-2017 Comsenz Inc.

返回顶部